What We Do

Peninsula Wellbeing Services

Your wellbeing is our goal. We work with your mind, body and spirit to bring harmony to your life.
Peninsula Wellbeing works in harmony with your health care professionals for a holistic outcome. Our primary focus is;

Counselling

Counselling is a confidential process. Clients will enjoy the benefits of gaining Clarity about their issues, creating a Plan and take Action that complements and respects their mind, body, soul and values.

Counselling support during life changing events such as;

  • Relationship management with partners, children or adolescence
  • Loss and grief…… of property, bankruptcy, divorce, relationships
  • Stress management
  • Relaxation techniques
  • Time and Stress management during VCE  or Year 7-10
  • Managing your health issues

We will help you to feel more confident in your ability to handle life’s challenges while exploring your beliefs and values.

The purpose of Peninsula Wellbeing is to empower you with knowledge about yourself, so that you can have more control over issues that otherwise seem overwhelming or create dis-ease within your being.

Medical needs will be managed by referral to medical specialists and allied health practitioners at the request of clients.

Peninsula Wellbeing – where Your Heart Matters.

Healing Disease or Dis-ease

Western and Eastern medicines have clearly defined their preferred interventions.  But one thing they both agree on is that when an individual is placed under physical, emotional, environmental, financial or spiritual duress/stress or Dis-ease for lengths of time; it is possible that the impact manifests from Dis-ease to Disease.

Private meditation and restorative relaxation sessions are designed to strengthen and heal your mind, body and soul against the battles of daily living. Bring a friend or two to form a small group of like minded individuals seeking harmony.

Couples Counselling

We take a positive approach when helping couples with their relationship problems. An important part of our couple’s counselling is to give each of you the opportunity to share your perspective to the issues for you in your relationship.

Relationship Counselling

Build better relationships with the people in your life, including yourself. All relationships aren’t smooth sailing.  The key is to recognise what strategies you can adopt to keep the disease from building within your relationships.

Marriage Counselling

Marriage Counselling is the fine art of building knowledge and understanding between two parties that were once, and still may be, deeply in love. The challenge of marriage is often affected by internal and external factors like children, employers, the economy, extended family and more.

Grief & Loss Counselling

Grief & Loss Counselling is designed to support you and your family with an understanding of the trauma you face and options that are available to you.   Everybody grieves in their own way. There is no right or wrong way to do it, and no timeline on how long you will be grieving for.

Stress Management

Stress Management services are refined and focused based on you as an individual. We can help with Personal Healing, Exercise Therapy, Massage Therapy and Reiki Healing.

Let us call you

You are important to us. We know you are busy, so are we helping clients. If you would please leave your details, one of our Counsellors will get back to you to discuss your needs and see whether we are the right people for you.

Contact Details

Peninsula Wellbeing Counselling

Suite 1, Upper Floor 11
Railway Grove 
Mornington 
VIC  3931 

Postal address:
PO Box 2136
Mornington VIC 3931

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